back
1
/
of
1
Superkanja
Superkanja
Regular price
€9,99 EUR
Regular price
€12,99 EUR
Sale price
€9,99 EUR
Unit price
/
per
Tax included.
Couldn't load pickup availability
No reviews

Superkanja is a traditional Gambian dish. It's a nutritious and hearty one-pot meal made from millet couscous, okra, and a variety of leafy greens. This flavorful and wholesome dish is enjoyed for its unique combination of textures and flavors and is a staple in Gambian cuisine.
Ingredients: Okra, Peanuts, Couscous, Onions, Tomatoes, Pepper, Oil, Garlic, Salt and Rice
Allergens: Contains Nuts, Gluten and Garlic
Nutritional Information | per 100 g | per portion (500 g) |
Calories |
120.0 kcal |
600.0 kcal |
Fat |
8.0 g | 40.0 g |
Sugar |
0.0 g | 0.0 g |
Carbohydrates |
6.0 g | 30.0 g |
Protein | 8.0 g | 40.0 g |
Heating instructions:
In Pan:
Empty contents into a pan and heat on medium heat for 5-7 mins, stirring occasionally.
Parallelly, heat the rice in another pan. Mix and eat.
In Microwave:
Cover and microwave on medium power for 2-3 minutes. Mix and eat.
