Sev Tamatar Sabji with Palak Paratha
Sev Tamatar Sabji with Palak Paratha
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Tanvi
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Spicy
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Indian
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Vegetarian
Sev Tamatar with palak paratha is a traditional Gujara2 dish that combines tangy tomato
curry (Sev Tamatar) with so>, unleavened palak flatbreads. The curry features a spicy and
sweet tomato base, garnished with crispy sev, while paratha are thin, spiced bread rounds.
Together, they create a delightful and flavorful meal.
Ingredients: 250g Tomatoes, 10g oil, 25g spices, 10g salt, 5g sugar, 10g fresh coriander, 150g
whole wheat flour, 100g spinach, 50g sev.
Allergens: Contain gluten
| Nutritional Information | per 100 g | per portion (500 g) |
| Calories |
50.0 kcal |
250.0 kcal |
| Fat |
2.5 g | 12.5 g |
| Sugar |
0.5 g | 2.5 g |
| Carbohydrates |
4 g | 20 g |
| Protein | 1.5 g | 7.5 g |
Heating instructions:
In Pan:
Empty contents into a pan and heat on medium heat for 5-7 mins, stirring
Occasionally. Parallelly, heat the bread in another pan. Mix and eat.
In Microwave:
Cover and microwave on medium power for 4-5 minutes. Mix and eat.
Imprint
Narola Jemish Prakashbhai
Steglitzer damm 66, 12169 Berlin ( Tanvi is brand of Narola Jemish Prakashbhai )
