Arabicabohnen Maqlubah

rabicabohnen Maqlubah is a Middle Eastern dish known for its flavorful layers. It features spiced meat (often chicken or lamb) and aromatic rice cooked with vegetables like eggplant and tomatoes. After cooking, it's inverted, presenting a delightful, upside-down arrangement, showcasing the harmonious blend of textures and tastes in this savory meal.

 

Ingredients:  Eggplant, Rice, Onions, Garlic, Tomatoes, Various Spices, Arabica Beans, Olive Oil, Vegetable Broth, Salt, Pepper, Nuts and Parsley

 

Allergens: Contains Garlic, Nuts and Gluten

 

Nutritional Information	per 100 g	per portion (500 g)
Calories	85.0 kcal	425.0 kcal
Fat	2.5 g	12.5 g
Sugar	0.0 g	0.0 g
Carbohydrates	10.0 g	50.0 g
Protein	2.0 g	7.0 g

Heating instructions: 

In Pan: 

Empty contents into a pan and heat on low heat for 5-7 mins, stirring occasionally. 

 

In Microwave: 

Microwave on low power for 1-2 minutes. Mix and eat.