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Palak Urad dal Curry with Rice

Palak Urad dal Curry with Rice

Regular price €9,99 EUR
Regular price €12,99 EUR Sale price €9,99 EUR
Discount Sold out
FREE delivery with 6 Meals
chef image Janaki

    Palak-Urad Dal Sabji with Rice is a wholesome and nutritious Indian dish featuring a savory blend of spinach (palak) and urad dal (black gram lentils) cooked with aromatic spices. Served over a bed of rice, this flavorful combination offers a balanced and hearty meal. The earthy richness of urad dal pairs harmoniously with the vibrant taste of spinach, creating a comforting and nutritious experience.

    Ingredients:

    Urad dal (black gram lentils), Spinach (palak), Onion, Tomatoes, Ginger, Garlic, Green chilies, Cumin seeds, Turmeric powder, Red chili powder, Coriander powder, Garam masala, cooking oil, Basmati rice, Water, Salt

    Allergens: Ginger, Garlic, Cumin Seeds

    Nutrient Information:

    Nutrition Information

    Per 100 g

    Per Portion (500 g)

    Calories

    90 kcal

    450 kcal

    Fat

    5g

    25 g

    Sugar

    1 g

    5 g

    Carbohydrates

    15 g

    75 g

    Protein

    5 g

    25 g

    Heating instructions:

    In Pan:

    Empty contents into a pan and heat on medium heat for 5-7 mins, stirring

    In Microwave:

    Cover and microwave on medium power for 2-3 minutes. Mix and eat.

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