At HomeMeal, we understand that maintaining a ketogenic diet can be challenging, but we believe that it shouldn't mean sacrificing taste or convenience. Miriam is a holistic nutritionist and she values high quality foods that nourish our bodies and keep it healthy. Follow her cooking journey and get an impression of her style on instagram @miriammmila. The ketogenic lifestyle has shown to prevent and even cure diseases by keeping insulin and blood sugar levels low and steady. Stable energy levels and a balanced mind are just some of many benefits of a high-fat diet. Miriam's passion lies in developing new dishes that fuel our cells without any compromises in taste. She only uses organic/wild caught meat/fish, fresh plants, extra virgin olive oil and her own spice blends. Get on a culinary journey with her and see how amazing healthy food can taste.
Miriam's Keto Box offers a selection of 6 delicious dishes; Bolognese Bourgeois, Goulash Goddess, Chili Cheese, Omelette Omen, Miri's Meatballs and Sexy Surprise.
• Bolognese Bourgeois: Not your classic Bolognese. This is a slow cooked beef ragout with root vegetables and earthy herbs. For the base I reduce ripe tomatoes to create a decadent tomato sauce.
• Goulash Goddess: Bones and all for the broth. I use streaky veal and beef with a high collagen content to ensure a rich flavor and nutrient density. Warming aromatics and onions give the stew a taste that reminds me of dinners at my grandmas house when I was a child. No pasta needed, believe me.
• Chili Cheese: Your next level comfort food. This is a spicy, cheesy casserole with seasonal vegetables, meat and herbs. I recommend to pair it with cold sour cream or aioli.
• Omelette Omen: An homage to eggs, that brings together tanginess and earthy flavors. I pickle and ferment vegetables for the filling. Bacon and berries make this an amazing flavor experience.
• Miri's Meatballs: Inspired by Turkish Köfte, with cumin and a touch of cayenne pepper. This comes with a creamy sauce that I prepare with braised vegetables, fresh herbs and extra virgin olive oil.
• Sexy Surprise: Do you trust me? Let me show you how versatile food pairings can be and discover new combinations with me. You will explore a new creative dish with seasonal meat/fish/vegetables/wild herbs and more.